LivingRoom Yoga

Our mission is to create a unique yoga environment where everybody and every body can feel welcome and comfortable. Our yoga will be seasoned with laughter, warmth, and possibilities for all of life's stages.

You don't have to sign up before hand! Just come in and ENJOY any classes you wish! 

News & Updates

 

Announcements: 

Yin Yoga:  Just announced!!  We have added a Yin Yoga class to our schedule!  So what is it?  It is a more meditative approach with a physical focus much deeper than Yang like practices.  The practitioner is working to access the deeper tissues such as connective, fascia and even joints.  Maintain flexibility and join us on Tuesdays from 3:30 to 4:30 with Carol Kelly, RYT 200 and LMT.

Power Yoga Perfect for those that want a total body and mind workout.  Power yoga is good for everyone, including athletes, as it helps to stretch and de-stress.  In this creative vinyasa flow style class, where we synchronize the breath with movement, you’ll be encouraged to work your edge in a safe way by using props and modifications.  Power yoga works on flexibility, balance, agility, endurance, core and overall strength – all tools that will help prevent injury and aid in recovery.  Improve your health through mindful instruction and leave feeling revitalized and renewed.  All levels of experience are welcome.  Sundays from 10:30 to 11:30 with Jan Milinichik,  RYT 200 and AAAI / ISMA Fitness cert.

2018 Winter/Spring Schedule is out!! (Rev.2)

And with it comes the first ever offering of a First Free Visit to the Studio!!  We are so sure you will be hooked by what you discover that we will also discount the purchase of a class card by 10% if you buy it the same day as your visit!  What you can always expect from your Living Room Experience:

  • Licensed instructors who are passionate about delivering a friendly and personal experience to their students
  • A clean, chemical free, positively charged environment to enjoy your practice in
  • Equipment and supplies available for your use at no additional cost
  • Surround sound to deepen and enhance your experience
  • A wide range of times and modalities to fit your busy schedule
  • Free water or ‘hot tea to go’ after your session
  • Workshops to explore alternative healing paths
  • A philosophy deeply rooted in bringing wellness to all corners of our community through our pricing structures, offerings and inclusivity

Body Sculpt:

Another first!!  We are offering a $10 trial to any Body Sculpt session where there is an opening.  Should you decide to stay, you can pay $20 a class for the remainder of the session which will give you first dibs on the following series.  Please email us if you are interested in taking advantage of this awesome promotion!

What an incredible time of year to be a sculptor!!  You will be ready for all of your Spring and Summer activities whatever they may be!  Fortunately, we have a few openings for this round of classes to get you in the condition you want to be in for everything that you WANT to do with more strength, endurance and endorphins!  Yes, we're selling happy!   If this sounds like a fit for you, send me an email.  I have no doubt these spots will fill up quickly!  

Here are the upcoming Body Sculpt class availabilities:

Mondays 1:30 with JD : 2 openings (starts 3/26  $100 - 5 week session)

Mondays 7:00 pm with JoAnne - No Openings  (starts 3/26 for $120)

Tuesdays 1:30 with JoAnne - 2 opening (starts 3/27 $120)

Wednesdays 7:30 am with JD - No openings  (starts 3/28 $100 - 5 week session)

Wednesdays 1:30 with JD - 2 openings (starts 3/28 $100 - 5 week session)

Thursdays 7:00 pm with Kylie - 2 opening (starts 3/29 $120)

Body Sculpt: This is a 6 week register and prepay series! Using light weights, resistance bands and your own body weight – you work through a whole-body experience, calling on multiple muscle groups for overall toning, strengthening and focus on the core.  Expect fun music and well-planned instruction using a circuit of stations that change frequently.  Your entire body will move through a rapid pace of exercise.  It’s loads of smiles, with encouragement from the small group and you will leave with more stamina!  

 

Workshops:

No matter what your Wellness Mission may be, we have just the workshop for you!  Join us for everything from Stress Busters Drum Circles, Restorative Yoga, Children's Yoga to Metaphysical Explorations, Self Growth, Certifications and Much More!  Your relationship with Living Room Yoga should not end on the mat!  Find your fit by clicking below:

                                                                     Click here for details on our upcoming workshops 

Closings:

With the colder weather setting in, we will be following the East Penn School District closing schedule for whether the studio will remain open or not.  If East Penn is closed, we will also be closed.  If there is a delay, please check our Facebook page for any updates or changes.  Thank you!

 

Teacher Substitutions

4/11/2018  9:30 am   Moderate with Merrilee covered by Erica

4/23/18      5:30 pm   Gentle with April covered by Shana

5/6/2018   10:30 am   Power Yoga with Jan covered by Kim K

Thank you and hope to see you all soon!!

 

Need some personal attention?

$75 per session

If you carry some significant issues in your body and want the benefit of yoga therapy we recommend Phoenix Rising Yoga Therapy sessions with Claudia Simpson, E-RYT 500 to enjoy a new level of wellness. Claudia brings over 25 years of experience working with individuals and groups in Baltimore hospitals, and now the Lehigh Valley. Call Claudia at 410-925-5689 for more information or to schedule an apppointment.

Contact us to learn more >

LivingRoom Yoga