Kylie Barford

Kylie began working out about 13 years ago. Never an athlete (or active person in general), she struggled with a lifelong weight battle and keeping a regular exercise routine. It wasn't until her two children were born in 2009 and 2011, that fitness became a lifestyle. Since then, workouts have steadily progressed in frequency, intensity, and diversity. Her current weekly routine includes, trail running, weights, and a wide variety of cardio and strength classes. In early 2016, she became a certified R.I.P.P.E.D instructor, and has since earned certifications in Group Fitness and Strength Conditioning & Weight Training. Kylie draws inspiration from other instructors and "fit friends", and is most motivated by the drive to provide a healthy example for her two daughters.