Mary has practiced various styles of yoga for over eleven years and could not resist the opportunity to learn more about yoga. She is a grateful graduate of Living Room Yoga’s premier 200-hour yoga teacher training class of 2017.
As a new teacher, Mary is enthusiastic in her approach of creating sequences with an emphasis on alignment while linking the breath with the movement. Her ultimate goal for her classes is to allow for each member to enjoy their individual exploration of each asana.
“We all begin where we are every time we choose to come to the mat. I hope everyone in my classes practice with that self-awareness and have fun at the same time. That would be awesome!”